Sarah Lawrence College is committed to educating the whole person. The department of Physical Education and Athletics offers a variety of programs reflecting that commitment. Our goal is to contribute to the physical, social, mental, and emotional well-being of students, enriching the total learning experience at the College.

The Campbell Sports Center, a 48,000-square-foot facility, offers a variety of recreational opportunities for students: a gymnasium with two basketball courts, an elevated jogging track, a swimming pool, three squash courts, two student lounges, a rowing tank, and a studio that provides space for activities ranging from aerobics to fencing. The sports center also houses the Caspar Whitney Fitness Center, which features a variety of cardiovascular equipment, including treadmills, climbers, bikes, and rowing ergometers. A Treadwall, a Cybex weight-training circuit, and a free weight area complete the fitness center. Fitness assistants are always on hand to aid in the safe and effective use of all equipment. In addition, staff members are available to work with students in designing personalized fitness and nutrition programs.

Physical Education

Exercise increases physical energy, mental alertness, and self-confidence, and is believed to help foster creativity.With these rewards in mind, the physical education program is designed to help students pursue activities that are meaningful to them. The program emphasizes participation and enjoyment in a noncompetitive atmosphere.

Students are required to take four quarters (one year) of physical education, half of which must be completed in the first year. Registration for classes takes place four times each year. Course offerings change with the seasons and include yoga, tai chi, dance, swimming, basketball, bowling, nutrition, softball, aerobics, fencing, and karate. Suggestions for new activities are always welcome.

Athletics

The athletics program provides students the opportunity to participate in competitive sports. At Sarah Lawrence, competition is viewed as a challenge for excellence and an incentive for commitment. Reflecting the College’s educational philosophy, success is measured by the growth and development of the individual and the team. Students of all ability and experience levels are welcome to participate on any team, provided they attend the required practices and competitions.

The Sarah Lawrence Gryphons compete at the intercollegiate level in the following sports: equestrian, women’s volleyball, women’s softball, women’s swimming, men’s basketball, men’s and women’s crew, and men’s and women’s tennis. These teams have active schedules competing against area colleges. SLC is a member of the Hudson Valley Women’s Athletic Conference, the Intercollegiate Horse Show Association, the United States Rowing Association, and the Hudson Valley Men’s Athletic Conference.