Swimming
Swim for Fitness: Three Days a Week
Instructor: David Schnitzer
$300
Section 1: M/W/F, Monday, January 28 – Friday, March 7
7:15 – 8:15 a.m.
Section 2: M/W/F, Monday, April 7 – Friday, May 16
7:15 – 8:15 a.m.
Swim for Fitness: Two Days a Week
Instructor: David Schnitzer
$200
Section 1: T/Th, Tuesday, January 29 – Thursday, March 6
7:15 – 8:15 a.m.
Section 2: T/Th, Tuesday, April 8 – Thursday, May 15
7:15 – 8:15 a.m.
Please call (914) 395-2693 to be added to the waiting list.
9:30 – 10:30 a.m.
Section 4: M/W, Monday, April 7 – Wednesday, May 14
9:30 – 10:30 a.m.
Section 5: T/Th, Tuesday, January 29 – Thursday, March 6
9:30 – 10:30 a.m.
Section 6: T/Th, Tuesday, April 8 – Thursday, May 15
9:30 – 10:30 a.m.
This class is designed to use lap swimming as a cardiovascular workout. Swimmers are required to know freestyle, backstroke, and breaststroke. Feedback is provided to improve strokes, but this is not a learn-to-swim class. Different workouts are provided each session, and participants will swim anywhere from 1 mile to more than 1-1/2 miles per class.